If you missed the Nike Women's Marathon Race Report, see the post below.
After the Nike Women's Marathon, I took the week off. I always do after a marathon. I'm not sure my body liked that, though. I get too lazy when I'm not running and I seemed extra tired last week. So Monday it was time to get back to training. I hopped on the treadmill for a nice easy 3 mile run to ease back into things. And it felt good. I slept better Monday night than I did last week, too.
So now it's time to get back in groove. The only problem was that yoga was cancelled Tuesday night due to a Family Festival at my son's elementary school (my yoga teacher's kids go there, too). I didn't want to run and get sweaty before going to that and when I got home I reverted to my lazy ways. I layed on the couch and watched a special I had recorded on PBS about inactive people training for the Boston marathon. It was an hour long special that was actually pretty interesting and reminded me of the way I felt when training for my first marathon. I was probably a little more fit than most of them when I started, but had some of the same doubts and concerns. I didn't feel so bad about taking today off as it is usually a "yoga only" day when I'm not training for a triathlon.
Today should be another run day. However, as most of you know, today is HALLOWEEN. And that means it's a day to do what the kids want. Our town has "Halloween on Main Street" and we usually go to that every year. Local businesses hand out candy and I know it is safe to eat. The bad thing about this year is that daylight savings doesn't kick in until this coming weekend. Halloween on Main Street is from 6-7. We've already been. And it sure didn't feel like Halloween when it's daylight outside. And especially since it is still 80 degrees outside. The past few years have been dark and cold. That's the way Halloween should be. We're back home now and have had two trick-or-treaters. Hopefully things will pick up when it gets dark or I may have to run a lot more than planned to run off the candy I'll be consuming! My parents are coming by to see the kids' costumes and then my husband will take them around to a few houses in the neighborhood - once it gets dark. Maybe after that I'll decide I really should run on the treadmill - or maybe not. After all, it is Halloween.
Wednesday, October 31, 2007
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I think it's good that you've been taking it a little easy. Your body could probably use a good dose of rest after two big events so close together. Happy Belated Halloween. Hope your trick-or-treaters picked up in numbers. We were giving candy away by the handfulls at the end so as not to have too much sugar remaining in the house. Sigh. The holidays sure do sabotage my best plans for healthful eating. Enjoy the weekend.
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